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"Welcome to clarity therapy, we are here to assist and support you on your journey of healing, and growth."
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"Childhood Trauma, how it distorted how you view yourself and the world you live in."
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"Faith in who you truly are, and the trust in your own abilities to navigate and choose the right path for you."
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Welcome to Clarity Therapy

We are a client-centred therapy practice that believes that with assistance and support, you have the potential to understand and resolve your problems and gain self-direction. As humans, we have the inherent drive for growth and self-actualization, and that’s why your subjective experience is paramount to motivating and empowering growth, meaning, and purpose. The awareness you will gain with me of your own perception of your experiences and the self-limitation that resulted from them is the first step to breaking free, creating healthy boundaries, and expanding your life in the best way possible.

Hypnotherapy
Regression Therapy
Family Constellation
Counseling
How I Can Help

What client-centred therapy means is that your problem may be a common issue with lots of people, but how it came to be a problem to you, your thoughts about it, the emotions that you feel when it arises, and how it is affecting you is different. Taking all of these factors into account, I usually start by taking history to understand how your problem is affecting you currently and what you want to do about it. Then I’ll decide which is the best route to take according to your needs.

For instance, if your problem is the result of a childhood trauma, reliving what happened to you can be very difficult. When you were a child, you didn’t know how to handle the emotions that you felt because of the traumatic experience; your reaction to them are coming from a survival mechanism that you most probably adapted to make sense of what happened to you. Although your reaction is not logical as you’re still developing, this reaction becomes deeply rooted in your nervous system, and each time a situation happens that triggers this or a similar emotion that your subconscious mind has made an association with, the reaction to these emotions becomes stronger and more unmanageable for you.

Taking all these factors into consideration and checking the speed of the process that you are willing to go with, we will start from there. As it is very important to me that you are comfortable and that there is trust between us, my work will be to create a safe space for you to confront and resolve the core reason for your problem. As I help you understand what happened and how it is affecting you today, you will become neutral toward it. A neutral state means that the emotional, physical, and mental discharge aspects of the trauma are done. This state gives you the benefit of gaining insight and an understanding of how and why it became a problem for you in the first place. It will enable you to know where you’re at and where you want to go from there after it ceases to affect you. This clarity that you gained, and the wisdom that comes with it, will help you to reclaim your power and make better choices that affect the quality of your life positively.

Heal with me
Meet Ebtihal

Family Constellator and Holistic Healer

For the most part of my life, I used to ask myself why me, what’s wrong with me? from being anxious, fearful, and helpless, to depressed, isolated, and very lonely. I was defensive and angry, couldn’t control my bottled-up emotions, and I didn’t have any one to support or guides me. Between self-blame, and blaming others, I didn’t know how to move on. It was only when a friend told me that am very hard on myself that I realized that the question should be why am i?!..

I embarked on a journey of self-discovery and self-mastery. In this journey of healing others, I remember the first time I saw my client’s expression change from sadness and frustration to
calm and peace. I felt humbled and honored that I got to witness this very intimate moment and many more. With such compassion, I have always been able to inspire change, and this is what motivates me to keep moving forward on this path of supporting others.

Read My Story

To change or enhance the quality of your life, you’ll need to identify why is it the way it is. Here in clarity therapy, we help you by gaining insight, and understanding of the core reasons of your issue, and how to resolve them, and move on with the clarity and confidence needed.

Hypnotherapy

A method of therapy that utilizes the natural state of hypnosis to alter the perception of the mind to adapt to new thoughts and behavior.

Regression Therapy

A form of psychotherapy that operates by going back and reliving past events to understand how they influence your present life and all the associated thoughts and behaviours your subconscious made to the main event.

Family Constellation

A phenomenological approach to resolving your personal and professional issues by identifying invisible dynamics operating in a system you belong to and by finding patterns and emotional entanglements you didn’t consider before in order for you to come to a resolution.

Counseling

is creating a safe and comfortable space that is free of judgement to talk openly about what is troubling you. Whether you need to express only pent-up thoughts and feelings or want to shift to a more objective perspective, this will help you adjust your thoughts and behaviour gradually.

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    You may also book a complimentary 15 minute discovery call

    Testimonials