A method of therapy that utilizes the natural state of hypnosis to alter the perception of the mind to adapt to new thoughts and behavior.
A form of psychotherapy that operates by going back and reliving past events to understand how they influence your present life and all the associated thoughts and behaviours your subconscious made to the main event.
A phenomenological approach to resolving your personal and professional issues by identifying invisible dynamics operating in a system you belong to and by finding patterns and emotional entanglements you didn’t consider before in order for you to come to a resolution.
is creating a safe and comfortable space that is free of judgement to talk openly about what is troubling you. Whether you need to express only pent-up thoughts and feelings or want to shift to a more objective perspective, this will help you adjust your thoughts and behaviour gradually.
